Myofascial release therapy

Myofascial release therapy consists of a gentle stretch and constant pressure over a tight or painful muscle that allows the muscle to “release” from the underlying supportive fascia. Another component of this is trigger point therapy which consists of finding painful knots or bumps in the muscle and applying pressure in order for the muscle to relax. Both therapies allow the muscles to relax, move more freely and decrease pain.

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Kinesiotaping

Is used to support an injury and to promote faster healing. Kinesiotape is designed to be applied and left on the injured site for a couple of days. Kinesiotape helps to increase the circulation and speed healing and reduction of inflammation, it is designed to adhere to the skin for a couple of days providing constant relief.

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Doctor assisted stretching

A combination of gentle stretching and Proprioceptive Neuromuscular Facilitation (PNF) stretching to increase your flexibility, overall range of motion and decrease muscle pain. PNF stretching is done by isometrically contracting and relaxing a muscle during a stretch, an added benefit for athletes is this can aid in strengthening a muscle during rehabilitation. This is a stand alone service that is separate from a traditional chiropractic treatment that lasts for 30 minutes.

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Injury rehabilitation & exercise

Over the past 10-15 years medicine has made substantial progress in the understanding and treatment of back pain. Newer research has shown that pairing spinal manipulation with exercise produces prolonged reduction in pain and a better prognosis. Many of the exercises that are prescribed can be done quickly in the comfort of your home with very little specialized equipment.

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Chiropractic treatment with an additional 30 minutes of myofasical release

A combination of Chiropractic adjustment and 30 minutes of myofascial release and trigger point therapy. The ultimate in therapy for those patients who wish to receive a chiropractic adjustment and additionally having 30 minutes of myofascial release to relax those tired and painful muscles
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Here are some of the main conditions I treat

Highlighted below is a sample of the main conditions that I treat. My practice is a combination of of acute injury care and wellness care for all ages
How can chiropractic care help me?

How can chiropractic care help me?

Doctors of chiropractic use manual therapies to dealing with problems of the musculoskeletal system or the joints, muscles, bones, ligaments, tendons and nerves. Chiropractors use spinal manipulation, exercise and nutritional therapies to allow the body to start to heal itself.
Herniated and bulging spinal discs

Herniated and bulging spinal discs

The spinal discs act as cushions between the vertebra and allow a person to bend and move with ease. When these structures tear due to stress, trauma or position they can irritate or put pressure on the spinal nerves producing pain. Disc injuries are the most common cause of arm and leg pain and/or numbness
Motor Vehicle Accidents

Motor Vehicle Accidents

Car accidents can produce severe neck and back injuries which can impact patients through out their lives. Treatment that is started soon after the accident can not only decrease the amount of time that a patient is in pain but it can also limit the lasting impacts from injuries sustained in an accident.
Lower Back Pain

Lower Back Pain

Affects 80% of people at least once in their lifetime making it the #1 cause of disability in the world. It can be cause by an injury, repetitive stress, misalignments of the spine and trauma to the joints, discs, ligaments and muscles of the spine.
Neck Pain

Neck Pain

Neck pain most often arises from the joints, muscle, ligaments and discs of the spine. Common causes can be due to poor posture, repetitive motion, poor sleep posture, carrying heavy bags, backpacks or purses.
Headaches

Headaches

Chiropratic care can do wonders with the symptoms of a headache. Research suggests that approximately 80% of all headaches are cervicogenic in nature, that means that they arise from the joints and muscles of the neck.

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